Excelsior Springs Hospital (ESH) is offering strategies to help manage feelings of isolation and loneliness during the holidays.With the arrival of the holiday season, many experience a sense of joy and a strong feeling of community. However, for others, especially older adults, this time can also highlight feelings of stress and loneliness, according to ESH Senior Life Solutions Program Director Carmen Smith. This is particularly true for those who live alone, as the festivities can serve as a painful reminder of their isolation, especially if they are distanced from family and friends who may not be able to visit. The combination of heightened expectations and the emphasis on connection can exacerbate feelings of loneliness for seniors who might struggle with physical limitations or mobility issues, preventing them from participating in social gatherings.“Social isolation can have significant negative effects on both mental and physical health, con...