Deb Foster

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Tips for seniors to safeguard their mental health

May 2, 2024 - 10:56

The wide-ranging impact and reach of mental health issues garnered considerable attention during the COVID- 19 pandemic, when the virus as well as mandates designed to reduce its spread led to increased feelings of anxiety and isolation. Since then, life has returned to normal for billions of people across the globe, but many people, including seniors, continue to experience mental health issues.

ESH Life Solutions encourages looking around, within oneself

May 2, 2024 - 10:56

Join Excelsior Springs Hospital’s Senior Life Solutions this May as we celebrate Mental Health Awareness Month, a time to spread awareness and help break down the stigma surrounding mental illness. We live in a rapidly changing world that can be complex to navigate.

Care of spring bulbs after flowering

May 2, 2024 - 10:56

Right after daffodils, tulips and hyacinths have spent their last flowers, many homeowners mow the plants down. That’s a bad idea if you want them to keep flowering year after year.