An Excelsior Springs man accused of showing up at a protected person’s home and flashing a handgun during an argument is out of jail after pleading not guilty to the charges.
When the Excelsior Springs Christmas Parade moved through downtown, a group of family members walked with a purpose much heavier than holiday cheer. Their presence was a reminder that Andrew Frantz is still missing, nearly three years after the 31-year-old disappeared.
A youthful athlete isn’t necessarily an inexperienced athlete, as Excelsior Springs varsity girls wrestling coach Scott Schwab would probably attest. As proof, Schwab could point to his own team this season.
Excelsior Springs Hospital is approaching the holiday season with a focus on practical support, offering two December programs designed to help residents reduce stress, manage medications and stay grounded during a time that can be both joyful and overwhelming.
Excelsior Springs is preparing to expand support for homebound seniors with the appointment of Tammy Murphy as the first coordinator for the Meals and a Visit Program (MVP).
Editor’s note: This is the second and final installment in a two-part series on holiday stress. Part One explored expectations, comparison, perfectionism, parenting pressure and strategies for managing emotional overload during the holidays.