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An Excelsior Springs man accused of showing up at a protected person’s home and flashing a handgun during an argument is out of jail after pleading not guilty to the charges.
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When the Excelsior Springs Christmas Parade moved through downtown, a group of family members walked with a purpose much heavier than holiday cheer. Their presence was a reminder that Andrew Frantz is still missing, nearly three years after the 31-year-old disappeared.
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A youthful athlete isn’t necessarily an inexperienced athlete, as Excelsior Springs varsity girls wrestling coach Scott Schwab would probably attest. As proof, Schwab could point to his own team this season.
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Excelsior Springs Hospital is approaching the holiday season with a focus on practical support, offering two December programs designed to help residents reduce stress, manage medications and stay grounded during a time that can be both joyful and overwhelming.
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Excelsior Springs is preparing to expand support for homebound seniors with the appointment of Tammy Murphy as the first coordinator for the Meals and a Visit Program (MVP).
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Editor’s note: This is the second and final installment in a two-part series on holiday stress. Part One explored expectations, comparison, perfectionism, parenting pressure and strategies for managing emotional overload during the holidays.