News

Stay mentally sharp after retirement

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If asked to describe how they envision retirement, many professionals might reference travel, time spent with grandchildren and various recreational pursuits. Few, if any, would mention cognitive decline. However, cognitive decline poses a significant threat to aging men and women, especially during retirement.
Stay mentally sharp after retirement

Exercise can help you live longer

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There are many reasons to get in shape. Weight loss is a prime motivator, as is reversing a negative health effect, such as high cholesterol or increased diabetes risk. Routine exercise also can improve life expectancy.
Improve bone health Addresses sarcopenia

Parks and Recreation presents park naming policy

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The Excelsior Springs Parks and Recreation Department council recently presented a ratified new policy for naming parks that was approved by council members. This policy ensures that park names reflect the community’s values and heritage and the environmental features that make them unique.

U.S. Representative District 6

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Republicans Freddie Griffin Jr, Brandon Kleinmeyer, Sam Graves and Weldon Woodward seek to become the republican nominee for U.S Representative District 6 in November’s general election. The Richmond News asked each candidate a series of questions.
Freddie Griffin Jr.

Roberts passes the torch

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After a successful 13-year run, a community staple will be passed along to another generation. Molly Roberts has made the decision to pass on the torch of her legacy to her daughter, Megan Gantt.

Firework safety in Excelsior Springs

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Local authorities are reminding residents to prioritize firework safety during Independence Day celebrations. The Excelsior Springs Fire Department (ESFD) and the Excelsior Springs Police Department (ESPD) are partnering with the community to prioritize safety during the holidays.
Firework safety in Excelsior Springs

VSI awards business, individuals at special event

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In a heartwarming Community Awards and Open House event held last week, individuals from across Missouri, regardless of their abilities, were recognized and celebrated for their unwavering support of those with disabilities. This special event, which was open to all, acknowledged their dedication and efforts to improve the quality of life for individuals with disabilities, embracing the spirit of inclusivity and compassion that binds communities together.
DENNIS (FROM LEFT) and Patty Summers of Excelsior Springs receive the Guardian of the Year Award from Vocational Services Incorporated Employment Manager LezLee Birdsong during the recent Community Awards and Open House event. The award was granted due to their tireless support and advocacy for their son. Submitted
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