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Navigating deeper holiday stress

Body Editor’s note: This is the second and final installment in a two-part series on holiday stress. Part One explored expectations, comparison, perfectionism, parenting pressure and strategies for managing emotional overload during the holidays.
Navigating deeper holiday stress

Hospital programs aim to ease holiday stress

Body Excelsior Springs Hospital is approaching the holiday season with a focus on practical support, offering two December programs designed to help residents reduce stress, manage medications and stay grounded during a time that can be both joyful and overwhelming.
Hospital programs aim to ease holiday stress

Fatal hit-and-run under investigation

Body A woman found dead along Fredericksburg Road earlier this week is at the center of a hit-and-run investigation in Excelsior Springs after police said she was struck and killed by a vehicle that left the scene.
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