Lifestyle

Body Physical activity is one of the key components of a healthy lifestyle. Though physical activity benefits people of all ages, it can be especially helpful for seniors by making it easier for them to overcome some of the obstacles associated with aging.

Body The American Heart Association (AHA) has been doing considerable research to determine the significance between heart and mental health. They have found substantial evidence to prove that each plays an important role in how the other functions.

Body Thursday, Feb. 9 10:30 a.m.-noon Excelsior Springs Community Room Let your creativity flow with activities surrounding this childhood favorite craft item.

Body is a mature adult gray and white male. He’s been living a solo outdoor lifestyle, but he really wants his own special person to hang out with and talk to! (And he’s a GREAT conversationalist!) Alan’s $95 adoption fee includes neuter, vaccinations and combo test.

Body Most everyone knows that February is Black History Month – a story that began more than 100 years ago – in 1915 – 50 years after the 13th Amendment abolished slavery in this country.

Body The Hardin-Central School District challenged the Orrick School District to a donation drive challenge.

Body In light of the opioid epidemic and with fentanyl already in our communities, it’s more important than ever to teach our younger kids about medication safety.

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Body Kansas City – The 27th annual Eagle Days at Smithville Lake will be held Saturday and Sunday, Jan. 7-8, with activities centered at the Paradise Pointe Golf Course Clubhouse.

Body The town of Excelsior Springs lost a pillar to the community last week with the passing of Jim Dusek on December 21. Dusek served the community as owner of Rite-Way Auto Service for 30 years.