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Lunch, learn events promote healthier living

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A Lunch and Learn series hosted by Excelsior Springs Hospital and Thrive Excelsior is drawing community members together over shared meals and meaningful health education. The free quarterly sessions, open to all residents, are held at the hospital’s community rooms and focus on a range of health and wellness topics – from stress management to navigating the healthcare system.

Ameren urges balloon safety to prevent power outages

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Spring is a popular time of year for families and friends to gather and celebrate special occasions such as graduations and other milestones. To help keep celebrations safe, Ameren is urging customers to be cautious when using Mylar balloons.

Preventing youth overdose, one kit at a time

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MIRANDA JAMISON When it comes to preventing youth drug misuse and accidental poisonings, small steps at home can make a big difference. That’s the message behind a new initiative distributing thousands of Medication Safety Toolkits for Families across the Northland.

Residents challenged to host block parties

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MIRANDA JAMISON Excelsior Springs residents are being asked to dust off their lawn chairs, fire up their grills and meet the neighbors they may have waved at for years but never really got to know. To strengthen community ties, Mayor Mark Spohn has launched the Mayor’s Block Party Challenge, a citywide push to organize 50 neighborhood gatherings between Easter and Halloween.

Grateful gesture for those who serve

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RESIDENTS OF VALLEY MANOR deliver handmade cards to the Excelsior Springs Fire Department as a thank-you to the local heroes who serve the community. Pictured above are Melva Blackwell (from left), 95; Jason Ortbals; Joseph Cherco; and Jackie Deitman, 86. 

Grateful gesture for those who serve

Woodruff sentenced, plea deal drops 6 felonies

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A Wood Heights man who originally faced seven felony charges has pleaded guilty to just one and may serve no prison time if he successfully completes a 120-day Department of Corrections program. James Wayne Woodruff Sr., 66, recently entered a guilty plea before Eighth Judicial Circuit Court Judge Dennis A.